Tips and Sanity Savers

Why You Should Always Pack 3 More Snacks Than You Think

Cropped view of preteen kid with air ticket, passport and orange juice in airport


Parenting wisdom, carved into the stone tablets of chaos: thou shalt not run out of snacks.

Because once the snacks are gone, it’s game over. Doesn’t matter how many toys, games, or sticker books you brought. If your kid is hungry or thinks they might be hungry soon and your snack bag is empty? Prepare for mutiny.


Let’s be clear: snacks are not just food. Snacks are:

  • Distractions
  • Bribes
  • Time-killers
  • Mood stabilizers
  • Noise cancelers

Forget inflight entertainment. The real MVP is a well-timed granola bar.

Here’s the formula: however many snacks you think are reasonable? Multiply that by three. Then toss in two wild cards just in case.

One for the car. One for check-in. One for security. One for the gate. One because they dropped the first one. One because the second was “too crunchy.” One for takeoff. One for when the seatbelt sign is still on and they suddenly MUST eat or they’ll perish.

You get the picture.

You want low-mess, high-distractibility, and zero sugar bombs. Good options:

  • Crackers (bonus points for fun shapes)
  • Fruit leather
  • Dried fruit (watch the fiber — you’ve been warned)
  • Cereal in a spill-proof container
  • Rice cakes, puffs, bars
  • Sandwiches in bite-sized portions
  • Pouches (if your kid’s not flinging them like grenades)

Avoid anything that melts, crumbles like dust, or smells like a dead raccoon. You’re trying to avoid glares, not earn them.

Don’t give them everything at once. You’re not running a buffet. Snacks are your ammo — ration wisely.

Stagger the good stuff. Build suspense. “Oh, you finished your crackers? WELL LOOK WHAT I HAVE HERE.” Boom. Parenting sorcery.

Yes, you. Because hanger doesn’t discriminate.

  • Jerky
  • Trail mix
  • Chocolate (the hidden stash)
  • Protein bar

Stay sharp. Stay fed.

Snacks are the duct tape of parenting. They fix everything temporarily and you never have enough when it counts.

So next time you’re packing for a flight, remember: overpacking clothes is a rookie move. Overpacking snacks? That’s seasoned pro energy.


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